You know .. I try my very best to stay in tune with my energy, to nurture my Chakras & to stay off the crooked roads (which I have traversed for far too long). There was something in me today that made me feel uncomfortable .. uneasy. Very similar to a knot in the pit of my stomach. I have to now hone in on the negative energies in my Swadhisthana Center and force the positivity to come through. If you get an opportunity to read this article .. that would be amazing. It changed my day … My Daily Om .. “Digging Deep for Healing”
Month: October 2011
Jokes of the Day
May I share these ….
JOKE#1
One day, Bill & Tom went to a restaurant for dinner. As soon as the waiter took out 2 steaks, Bill quickly picked out the bigger steak for himself. Tom wasn’t happy about that. Tom: “When are you going to learn to be polite?” Bill: “If you had the chance to pick 1st, which one would you pick?” Tom: “The smaller piece, of course.” Bill: “What are you whining about then? The smaller piece is what you wanted, right?!”
HAHAHA
JOKE#2
When the waitress in a NYC Restaurant brought him the soup du jour, the Englishman was a bit dismayed; “Good heavens,” he said, “what is this?”
“Why it’s bean soup” she replied
“I don’t care what its BEEN,” he sputtered. “WHAT IS IT NOW?”
HAHAHAHA
JOKE#3
A young man was visiting his brother and sister-in-law for Sunday dinner. As he arrived at their house he found his young nephew, Mikey, helping them bake some cupcakes.
After they were done, his sister-in-law allowed Mikey to put the icing on. When the boy had finished, he brought them to the table.
“The cupcakes look delicious, Mike.” his uncle said. He took a bite and said, “Mikey these are so good.”
As he finished cupcake and took another, he again complimented his little nephew. “The cupcakes look beautiful, Mikey,” his uncle said. “How did you get the icing so neat?”
His nephew replied, “It was easy. I just licked them.”
The uncle turned pale. He pointed to the plate of cupcakes. “You licked all of these?”
Mikey replied, “Well no. After a while my tongue got tired, and I got the dog to help.”
HAHAHAHAHA
RECIPE: Paleo BBQ Chicken Pizza
Hi there!
Enjoying another Football Sunday! Wahoo! So of course, what would it be without Beers, Hot Wings, Pizza, Chips and Dip right?! Exactly!
So here’s my Paleo Version: Vodka/Soda with an orange or lime twist, my Salmon Salad (Wild Alaskan Salmon, Red Cabbage, Celery, Walnuts, Parsley, Cilantro, Wasabi paste, Serranos, Avo, EVOO & S&P ) served with Organic Blue Corn chips & my BBQ Chicken Pizza! I would love to share this recipe for the perfect Paleo thin crust.
2 cups Almond Meal, 2 Eggs, 1 tbsp EVOO, ½ tsp Baking Soda, 2 tsp Garlic Powder, 1.5 tbsp Rosemary, a dash of Italian Seasoning. Preheat the oven to 350 degrees while you combine all of the ingredients. I love using my hands to better incorporate everything. Form the dough into a ball and SPLAT onto your “greased”
pizza stone (I PAM my pizza stone with Grapeseed spray). Use your hands to push and pat the dough into your desired shape. Bake for 20 minutes.
Alright, now you’re ready to pile on your ingredients. I start with Organic Tomato Sauce, then my Paleo BBQ Sauce (I make a batch and refrigerate). Then goes the Veggies, diced grilled Chicken, Herbs & Olives then one last drizzle of BBQ Sauce. Throw this back in the oven for another 15-18 minutes. Then serve! Remember, this crust is pretty substantial and can hold a good amount of weight, just make sure that your pizza at least tries to stay flat.
ENJOY!! Go Team!
Love Yourself
Love the Effort .. Love Yourself
(I am sharing this not because I have reached my goal nor feel that I have come to my full potential because I have so much work yet ahead of me, but to share with those that feel like they are alone, too tired and just simply CAN’T … No, a year from now, you would have wished that you started TODAY)
~ Hi Everyone, just wanted to update you on the workout progress. This is my beloved trainer Shadow: My Mentor, my Guru, my Motivation, at times my Nemesis but always my Strength. He has led me down a successful path of finding my self worth. You know obtaining a physical goal is bigger than just the losing the weight.
For me, it was the monkey on my back that symbolized everything else within that I was struggling to let go of. Trust me, there were a couple of teary-eyed moments. Like when I did a full work out with a weighted vest (8lbs he says, but what to me seemed like EIGHTY) & finally taking it off and feeling like the world had been lifted off my shoulders. I cried because it was just that. I made it through the workout so now I can make it through any daily obstacle in my life – lighter of course. Or like the other time my reps got better and better with every circuit. Gosh, I found out that day that the resilience I had was unmatched for the fear I used to allow to take over.
The effort that one has to put in, has to be whole-hearted. It has to be RAW and completely primal. This is so that the outcome is in its PUREST form. No holds barred, right?! Lay it all out on the line and what one can achieve is limitless ~
Only those who risk going too far, can possibly find out how far one can go ~ T.S.Eliot
LIVING YOUR FULLEST LIFE 