RECIPE: Paleo Pumpkin Muffins

Hey Y’All ….

Oh, how I’ve missed baking up new creations and sharing ‘em with you. After my LIL incident with the Cuisinart Hand Blender and my ‘lil pointer finger … I’M BACK!

Tonight, I made something very special for you: PALEO PUMPKIN MUFFINS! Ultra easy and crazy speedy. Here’s the recipe: 1st .. preheat the oven to 350d. Now .. ½ cup of Coconut Flour, ½ cup of Agave nectar, 4 heaping tbsp of (Organic) Pumpkin Puree, ¼ cup of Coconut Oil, ¼ cup of EVOO, ½ tsp Baking Soda, 1 tbsp Pure Vanilla & 6 (Farm Raised) Whole Eggs. Combine all of the ingredients and blend away.

I greased the muffin pan with my fave Grape Seed Oil Spray and served 2 tbsp for 1 muffin. I then sprinkled Hemp Seeds (Nutritional Facts: Contains all the essential Amino Acids & essential Fatty Acids to maintain healthy human life. Which no other single plant source has the essential Amino Acids in such an easily digestible form, nor has the essential Fatty Acids in as perfect ratio to meet human nutritional needs) along with Chia Seeds (Nutritional Facts: Is the only plant source that contains the highest amount of Omega-3, proven to reduce the BAD (LDL) cholesterol, a complete protein with all 9 Amino Acids and aside from several other wonderful facts .. are 100% natural, raw, non-GMO & Gluten FREE)! Bake for 18 minutes. Remove from the oven and let cool in the pan for another 5 .. THEN SERVE!!

I had mine con CAFE, of course …. AND a dabble of chocolate. I hope you enjoy this LIL TREAT <3